In today’s episode, I welcome Cyndie Lane. Cyndie Lane is a psychotherapist specializing in Internal Family Systems, a relatively new and highly effective healing approach that is changing how psychotherapists work with and view their clients’ problems.
In short, IFS seeks to help clients find compassion and curiosity for the parts of themselves that create suffering and havoc in their lives. Fundamental to this modality is the belief that even those parts of us that cause us or others pain developed originally for a good reason and primarily in an effort to protect us.
Here’s a sneak peek of the episode:
What makes IFS different from other forms of therapy.
The psyche and the ways in which our psyche can express itself.
How unresolved family of origins shows up at the workplace.